Using the Kegel exercisers of Adore U is the easiest and most effective way to train the pelvic floor muscles, because they are constantly asked to hold the balls inside the vagina.
The possible benefits of training with Kegel exercisers of Adore U:
• Strengthening of the pelvic floor muscles;
• Prevention or cure of incontinence due to efforts;
• Delicate vaginal stimulation due to the weight they contain;
• Improvement of vaginal elasticity;
• Possibility to have better orgasms by increasing sensations during intimate relations;
• Increased libido.
How It Works
Wearing the Kegel exercisers of Adore U stimulates movements of the muscles that compose the pelvic floor. Exercisers are composed with beads of 3 colors of 3 different weights.
Purple beads (30g ea.): Ideal for beginners or women whose pelvic muscles have less tone.
Pink beads (40g ea.): Ideal for women who are already familiar with Kegel exercises or those who have medium pelvic muscles tone.
Fuchsia beads (50g ea.): Ideal for women already practicing Kegel exercises or those who have good pelvic muscles tone.
It is important to wear the beads for the first time in a place where you can remove or replace them. Inserting the balls is done just like a tampon: you take the position that you feel most comfortable in, whether being squatting, sitting or lying on your back. The inferior part of the balls (when worn with the removable sleeve) is placed about 2 cm from the vaginal entrance.
How To Use
At first, you can wear them thirty minutes a day, just to get used to their presence. But if you are immediately at ease, do not hesitate to wear them for several hours at a rate of four days a week. Remember that it is by regularly exercising your muscles that you will be able to see the results.